About Kelsey

About Kelsey

I built what I needed most.

I didn’t grow up around wellness. My family did their best, but health just wasn’t something we knew how to care for. Soda was an everyday thing. Chips, cookies, and drive-thru dinners were normal. I used to wake up tired, bloated, and disconnected — because I didn’t know what it actually felt like to feel good.


Now, my life looks completely different. I fell in love with the way health feels. The glow that comes from nourishing your body, not restricting it. The pride that hits when you finish a walk across the bridge or sweat through a sculpt class. The beauty in choosing yourself — in every bite, every breath, every step.


I started Feminine Urge to share that feeling. To show other girls that wellness isn’t about perfection — it’s about remembering how good it feels to be alive in your body.


This is for the girls who didn’t grow up with green juice and morning meditations. The ones learning it now — the soft, strong, glowing way.